Tag Archives: anxiety

Stories form us

I believe us humans learn how to behave, and a certain amount of our moral compass from stories, either family stories, books, tv – think Friends, songs, film etc. 

So by sticking our male children from 10-20+ in front of a story that is or similar to Grand Theft Auto or Call of Duty for hours and days at a time (unlike a single story book) what can we expect from them as adults. It amazes me they can function in the real world at all after almost total submersion with their peers into a world of sex, violence and narcissism. 

I’m not saying they will all be serial killers but their out- look on the every day minutae of life will be framed by the stories they have been submerged in. Expectations of relationships and how to treat women, the ability to just restart if something goes wrong. How to treat fellow humans that get in your way. It scares me. 

Living as a Chattel

Freedom not ownership

The other day I realised that living as a Chattel gave me certain freedoms, ironically as a Chattel by definition is being someone’s property/slave. 

Let’s be clear I do not want to be a Chattel and hate this Victorian law that labels me as my ex husbands property until I remarry, he settles or either of us die (although he can do what he likes).

However there are certain perks, the primary one is I don’t have to be anyone else’s chattel, I can not make the same mistake again. No rushing into marriage or co-habitation for me. My codependent and romantic nature cries out to be some bodies ‘the one’, but my chattel status removes my ability to form a committed relationship, so I don’t have to commit, or worry if I’m sure or doing the right thing and neither does a lover. The stakes are so high I can live in a permanent state of never having to risk being owned by anyone else.

I could remarry and lose the stake in a business I helped set up but I’m not going to give away what’s rightfully mine for a marriage that despite my commitment could be thrown away by someone else’s wandering cock, like last time. I don’t have young children and won’t have more, so the need for marriage isn’t there. I admit my conditioned nature of social norms sometimes dreams of marriage and happy ever after but my chattel status squashes that down to an uncomfortable niggle. People change and I’m not sure if I want to or need to take that risk again. My chattel status gives me (and any lover I have) the perfect excuse to never address the future, to live in the moment. 

When your options are reduced life becomes simpler, freedom? Why would I want that? 

Empty Nest

That was so quick, two little embryos grown and about to fly, literally to the other side of the world. I’m left with the pets and quiet bedrooms gathering dust.

 It didn’t all go to plan, I was expecting as the children left to be pet free and have time for our own adventure with my husband. Sadly five years ago he started his adventure without me! My lovely pets are showing remarkable health, bouncing along happily.  But this doesn’t mean huge changes are not afoot, life is going to be so free with no one to answer to and I – who thought 10 years ago my life was mapped out – have no idea what is behind that next enticing door. 

 

Isn’t life fun when you don’t know what’s going to happen next, plans are over rated!

Christmas heartbreak (4)

Its Christmas Day he asked to come for the day to be with his kids. 

She cooked for them all and in her head this was the deadline if he hadn’t decided by now she had to. He’d had plenty of time to think and if a family Christmas couldn’t persuade him to come back what would? 

After lunch the kids were playing and he wanted to talk. She asked if he was dating and he said yes. Shock. Oh – Have you slept with anyone else? – they had been childhood sweethearts and as far as she knew had never had anyone else – he blushed and said of course that’s what dating is about these days. 

Her world was crushed again and something died in her that moment. 

He asked if he could come back for Boxing Day. She said no.

The first few months after he left (3)

Over the next few months the bottom fell out of her world, she spent most of the day’s crying. 

Her sons 14th birthday was in 10 days and she had arranged a go-carting party for him. He said he was coming too, she spent so much energy gathering herself for the torture of that day.  

She fantasised that he would see what a happy family they were and turn around and say sorry, he’d been an idiot let’s make up. But nothing happened.  

She asked if there was another woman, he said no. Another wave of days over took her. It was a month till Christmas. She booked some counselling with relate but it wasn’t till new year. She found a lawyer. She worked on the house renovation she was doing. The plan had been to move in the new year and she focused on that. By Christmas she had lost two stone in weight without trying.  

Her friends were supportive and she had her first night out as a single mum just before Christmas. With her weight loss and devil may care attitude she danced the night away. Some bloke took a fancy to her and danced with her, oh she was so flattered, after her complete rejection that she thought what the heck and when he tried to kiss her she didn’t say no. Wow it felt amazing to be desired again, but when a friend pointed out he had a wedding ring on she was mortified and ran away.  

She sent out the Christmas cards without his name on and her new address, the first most friends knew of it, as he hadn’t wanted anyone to know.

I can’t do this anymore (1)

‘I can’t do this any more’
‘If you feel like that you had better leave’.
‘You mean the spare bedroom or …’
‘No. Just go’.
He left, it was probably their third or fourth major argument in their twenty five year marriage and still no raised voices. With the gift of hindsight she realised the argument a couple of years before was when she knew it was over, he had explained that he was only staying for the children. She thought it was just a blip. Now she realised he couldn’t even do that. She still loved him. He had been out the night before like he often did these days and when he got home she had complained that he never wore his wedding ring. She cried all night and in the morning they had this four line conversation and it was over.

Freedom is scary

Four years ago my life as I knew it ended, he left and ended my love, my children’s childhoods, my sense of where I was in my world, my home, my job, my security, my ability to trust. I survived and slowly I’m rebuilding but now I face another period of endings.

My youngest will soon leave home, my poor dog is on her last legs and the cat not far behind, even my dear mum is struggling. My menopause is here and I’m losing my youth and probably my libido too. My partner is moving to the other side of the country.

With the loss of things In the past I gained freedom, but it’s scary stuff. I can move to almost anywhere, start again except I’m starting as a middle aged person, not a mum with kids in the same school. It’s going to be hard to break into the inevitable middle class, middle age cliques, a place I don’t fit at the best of times, but, I can reinvent myself – Madonna style. I don’t think I have the energy to be anyone other than me though.

My last enforced freedom had me jumping out of planes and into bed with near strangers, luckily one of those strangers saw through all that and had the patience and understanding to hold me.

I’m worried I’ll have the strength to face the next set of endings that seem to be converging, beyond my control to the same few days in my near future, a real punch to my belly. Can I face the horrors of loss and stand up again somewhere new, I won’t be alone this time but my gallant knight has a few rust spots and belly wounds as well, that’s why he was so understanding.

It’s a chance to move away from the pain, but the pain has a certain familiarity.

Dependence of a codependent – moving away from pain.

My son was telling me of a horrific psychology experiment where a dog is in a cage, one half of the floor is electrocuted. The dog moves to the other side pretty quickly. They then locked the dog in the electrocuted side, after a while they remove the partition but the dog doesn’t move to the non painful side – it stays in pain. 

I have been bothered by this for days. Has the dogs will been broken, is it getting something from the pain? Why doesn’t it move? Am I the dog who had got so used to pain that that’s what I chose? After more than 45 years of codependency am I unable to even freely choose to move away? If they moved the dog away from the pain would it crawl back to it? Can it be saved? 

Are you a codependent and are you in a bad relationship – a checklist

I am a codependent but I strive not to be in a codependent relationship. I believe my nature (DNA) is codependent reinforced by an abusive childhood and hammered home by marrying a narcissist. No medical training just my experience talking. Better not Broken blogged about a checklist with some very strong ‘tells’ such as ‘does your partner use the choke hold in sex, does he own a gun’ and I felt my personal checklist was a little more subtle and promised I’d try to write it. I do hope I can separate the two things, although I will always be a codependent, I am trying very hard to not be in a codependent relationship so there are two checklists. So here goes.

Are you a codependent?
Are you told often you are too nice?
Do you love to solve people’s problems?
Do you shrink if people around you get angry – even if it’s not at you?
Are you always offering to help and then wondering why you did because it will make things difficult for you?
If anything goes wrong even if not your fault do you take the blame?
When you book tickets for friends do you pay the booking fee?
Do you find your days todo list is mostly what other people have asked you to do?
Are you unable to let yourself go and think about what you really want to do?
Do you have time for hobbies? Do you think your lack of hobbies makes you boring?
Would you give up your meal for someone else and hide the fact you haven’t been able to eat?
When someone lets you down do you strive to make them feel ok about it?
Do you excuse and defend others their bad behaviour?
Do you pick up the dog poo on a dog walk?

Are you in a subtle codependent relationship?
It was a whirlwind romance and you were swept off your feet.
If you are doing something together like cooking and it goes wrong, you take the blame and he lets you.
When you try to help with something they should be doing and it isn’t perfect they have a tantrum and make it your fault.
If you book a holiday on orders to their chosen destination you get anger and derision at your spending when the bill arrives.
Money, you are given an allowance it’s not equal despite your partnership.
They are not open about their income.
They hide things from you.
They have more than one mobile phone.
Your codependency is assumed – ‘I’m going out Friday’ Not ‘can you look after the kids please’
They conflict, in that they want a stay at home mum for kids but also a wife with a great job and respect.
When you get a job it is undermined.
If your boss is kind and you enjoy your job you must be having an affair.
They talk of support but they don’t do it.

They talk love but they don’t do it.

You are ostracised from your family.
You get the silent treatment.
They don’t feel the need to explain why they are late, you just have to accept.
If you try to ask (you suspect an affair) the response is if you ask again I will have an affair.
The home is never clean enough.
You are made to feel stupid, you watch the wrong tv.
You start looking into plastic surgery to make yourself better for them.
You are scared to get counselling because underneath you know the councillor will see what you are, and your partner doesn’t want you to.
They suggest you are depressed and you start to believe them.
They withdraw from sex.
You find the occasional sex is only ever about their pleasure, and if you fail to make them come it’s your fault.
They withdraw completely physically.
They tell you you are too needy.
You are always defending them, to your kids, family and friends.
They are too important to do menial tasks.
You have to sign documents without reading them.
You have to entertain all their important people and do all the work but they take the credit.

You feel small.

By no means an exhaustive checklist and entirely from personal experience. I am so hopeful that by knowing what I am I can change how I behave. Happy, healthy new year everyone!